Monday, March 30, 2009

...back to life.  Many days of down time, physical therapy and patience have
rejuvenated the knee, and consequently, the soul of Matthew Cartier.  I am
inclined to believe that I am back on track, and can once again, focus on the
training needed to complete the 2009 Lake Placid Ironman.  Over the
weekend, I had the chance to spin for 65 miles on my road bike, and to
trail run for 40 minutes virtually pain free.  What a relief!


  1. Be careful on the way back, don't do too much too soon. Glad to hear you are back out ther.